The House of Oojah Meditation Audio Books

you Audio Meditation Kabat Jon are you go Zinn by book Wherever You Go There You Are Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Get Other Jon Kabat-Zinn Mindfulness Audio click here Brand New (still shrink wrapped): Abridged 3 CDs - 3 Hours Wherever You Go There You Are -Audio Book Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Warmth humor anecdotes and poems make up this inspirational guide to a revolutionary new way of being seeing and living. Exploring principles and practices of mindfulness Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present to live fully in the moment and reduce anxiety achieve inner peace and enrich the qualit more details..... Louise Audio Book Hay L CD Change and Transition by Louise L. Hay Moving from a State of fear to a State of Love View all our Lousie Hay AudioBooks click here Change and Transition - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this enlightening CD Louise L. Hay discusses the difficulties you may encounter when you’re going through a period of “change and transition.” She assures you that anything new that you’re learning can take time to get accustomed to and that when you fall back into old patterns you must “build yourself up” instead of “beat yourself up.” Louise closes the lecture with a beautiful and empowering meditation. About the Auth more..... by Zinn book Audio NEW CD Mindfulness Jon Mindfulness Meditation by Jon Kabat-Zinn Cultivating the Wisdom of Your Body and Mind Get Other Jon Kabat-Zinn Mindfulness Audio click here Mindfulness Meditation - Jon kabat-Zinn AudioBooks CD Brand New (still shrink wrapped): 2 CDs 2. hrs CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN CULTIVATE MINDFULNESS ENRICH YOUR LIFE The world's foremost producer of personal development and motivation audio programs offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. From the bestselling author of Wherever You Go There You Are comes a guide to experiencing life fully as it unfolds -- moment by moment find out more..... http://en.wikipedia.org/wiki/Mindfulness http://www.shivayoga.org/ http://www.umassmed.edu/cfm/mbsr/ book Natural Deep Peace Audio NEW Deep Natural Peace by Ian Gawler in CD Format. Nature Relaxation and Mindfulness Meditations Other Ian Gawler Audio Book CDs Click here Deep Natural Peace by Ian Gawler in CD Format. Brand New (1 CD): Drawing upon the sounds of Nature in the Yarra Valley bushland to enhance meditation - deeply relaxing regenerative and healing. Three tracks - Deep Relaxation Mindfulness Meditation and Deep Natural Peace. Ian guides the meditation on the first two tracks. The third track contains only the pure nature sounds to use as a background for your own silent meditation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body m more here..... Audio Regression Times Brian Places CD Regression to Times and Places Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Regression to Times and Places - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 1 CD The MEDITATION REGRESSION Series helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical mental and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND find out more..... New Getting in the Gap by Dr Wayne W. Dyer Making Conscious Contact with God Through Meditation - includes meditation CD View all our Dr Wayne Dyer AudioBooks click here Getting in the Gap - Dr. Wayne W. Dyer - Book and Audio CD Brand New: Book and 1 CDs The practice of meditation takes us on a fabulous journey into the gap between our thoughts where all the advantages of a more peaceful stress-free healthy and fatigue-free life are available but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. Dr. Wayne W. Dyer explains the soul-nourishing meditation technique extra info..... Anxiety Letting Deep go Relaxation Letting go of Anxiety by Sarah Edelman PhD Deep Relaxation Imagery and Breathing Excercises and Releasing Anxiety View all our Sarah Edelman Audio CD click here Letting go of Anxiety - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 minutes each with ambien extra info..... Edelman Moments Sarah Magic Guided Meditation Relaxation Magic Moments by Sarah Edelman PhD Guided Meditation and Relaxation View all our Sarah Edelman Audio CD click here Magic Moments - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains two meditation "sessions" that run for 32 minutes each with each session comprising four separate tracks of 6-10 minutes duration (eight tracks in all). The listener can choose to do a full meditation session comprising all four tracks or create their own session by selecting the specific tracks they prefer. A soothing voice set to background music by Dale Nougher guides the listener through deep relaxation exercises followed by guided meditations. These include visual imagery (a mo click here..... Book Anger Releasing by Louise L. Hay Visualisation exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Anger Releasing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD Louise L. Hay creates a safe atmosphere to teach you how to move past our emotional barriers and dissolve your anger. “As you do this visualization exercise many angry feelings will come up—feelings directed at people you may not have known you were even angry at. This is a simply part of the process and it’s perfectly okay.” “Releasing anger will release pain and free you to experience a ric extra info..... Guided Edelman Meditation Sleep Soundly by Sarah Edelman PhD Guided Relaxation Imagery and Meditation for promoting sleep View all our Sarah Edelman Audio CD click here Sleep Soundly - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Sleep soundly contains guided relaxation visualisation and meditation specifically designed for promoting sleep. Australian psychologist Sarah Edelman's soothing voice accompanied by Malcolm Harrison's relaxing music guides the listener through a range of calming imagery and gentle exercises. These calm and sedate the listener by distracting attention away from thoughts reducing anxiety and releasing tension and physical arousal which are common obstacles to sleep. It is click here..... CD Audio Last Randy Unabridged Book Lecture Pausch The Last Lecture by Randy Pausch - with Jeffrey Zaslow Get Other Motivational and Self-Empowerment Audio Books click here The Last Lecture - Randy Pausch - AudioBook CD with Jeffrey Zaslow Brand New (4.5 hours 4 CDs): A lot of professors give talks titled "The Last Lecture." While they speak audiences can't help but mull the question: What would we want as our legacy? When Randy Pausch a computer science professor at Carnegie Mellon was asked to give such a lecture he didn't have to imagine it as his last since he had recently been diagnosed with terminal cancer. But the lecture he gave—"Really Achieving Your Childhood Dreams"—wasn't about dying. It was about overcoming obstacles click here..... Book Audio Flow by Mihaly Csikszentmihalyi - Audio Book CD The Psychology of Optimal Experience Flow by Mihaly Csikszentmihalyi - Audio Book CD Brand New (2 CDs 2 Hours): You have heard about how a musician loses herself in her music how a painter becomes one with the process of painting. In work sport conversation or hobby you have experienced yourself the suspension of time the freedom of complete absorption in activity. This is "flow " an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies controlled experiments and innumerable refer more here..... Book CD L Louise Dissolving Barriers Dissolving Barriers by Louise L. Hay Discover your subconscious Blocks to Love Health and a Powerful Self-Image View all our Lousie Hay AudioBooks click here Dissolving Barriers - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs best-selling author Louise L Hay explains how we can dissolve the barriers that prevent us from having happy lasting relationships and from being healthy and successful. She explains how fear guilt resentment criticism and other negative forms of programming from the past can be changed into opportunities for positive growth and change. Louise L. hay will explain how to use imagery for personal power and healing. About the Author Louise Hay RECEN more..... Gawler Relaxation For Everyone by Ian Gawler - Audio Book CD relaxing the body Other Ian Gawler Audio Book CDs Click here Relaxation For Everyone Ian Gawler Audio Book CD Brand New (1 CD): A wonderful set of meditations to use for both adults and children. Safe and reliable. Ian Gawler is one of Australia's most experienced and respected teachers of meditation. On this CD he leads four exercises designed to help you to physically relax deeply to calm the mind and to flow into deeper stillness of meditaion. Includes Booklet " How to meditate" inside. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine extra info..... Ian Audio Well Well Eating Well Being Well by Ian Gawler - Audio Book CD Insight healing series : the Gawler diet for good health Other Ian Gawler Audio Book CDs Click here Eating Well Being Well - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on the therapeutic use of nutrition and in how doing so can greatly impact your health. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a stronger body. About the Author Ian Gawler: Dr Ian Gawl find out more..... Hay CD Loving Forgiveness/ Loving the Inner Child by Louise L. Hay Visualization Exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Forgiveness/Loving the Inner Child - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Through the visualization techniques on this audio program Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your lif more..... Understanding Dying Ian CD Helping Audio Gawler book Death Understanding Death Helping the Dying by Ian Gawler - Audio Book CD Insight healing series Other Ian Gawler Audio Book CDs Click here Understanding Death Helping the Dying - by Ian Gawler Audio Book CD Brand New (1 CD): Here he offers profound insights heart advice and practical wisdom. This is a CD to listen to or share with Family and friends. It contains important information and can be a catalyst for meaningful conversation and transformation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A lon extra info..... Happiness Seligman Authentic Authentic Happiness by Martin Seligman PhD - Audio Book Realise your potential for lasting Fulfilment Other Martin Seligman Learned Optimism click here Authentic Happiness - Martin Selegman - Audio Book CD Brand New: Still shrink wrapped 4 CDs abridged 4 hours - Read by John Dossett with an introduction by the Author In "Authentic Happiness " the bestselling author of "Learned Optimism" introduces the revolutionary scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses asserting that happiness is not the result of good genes or luck. Happiness can be cultivated by identifying and using many of the stre more..... Shakti CD Creative NEW Meditations Audio Gawain Creative Visualization Meditations by Shakti Gawain With an introduction by Marc Allen View all our Shakti Gawain Audio Books CD click here Creative Visualization Mediations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): 1 CDs The meditations on this one-hour compact disc detail the practical techniques of using mental imagery and affirmation to produce positive change in one’s life. In each meditation Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more. About the Author Shakti Gawain Shakti Gawain is a pionee find out more..... Mindfulness Guided Mindfulness NEW book CD Guided Mindfulness Meditation Jon Kabat-Zinn Audio Book CD Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Guided Mindfulness Meditation - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): Abridged 4 CDs - 2.75 Hours Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic mindfulness is finally being recognized as a highly effective tool f more..... Relaxation Guided Go Edelman Letting Meditation Letting Go by Sarah Edelman PhD Guided Meditation and Deep Relaxation View all our Sarah Edelman Audio CD click here Letting Go - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a range of guided relaxation and meditation exercises spoken to a background of ambient music. These exercises are particularly helpful for reducing tension anxiety and physical arousal and for achieving a state of inner calm. A soothing voice guides the listener through a range of exercises including deep relaxation breathing meditation and calming visual imagery. This CD contains two tracks that run for approximately 30 minutes each with ambient background music by Malcolm Harrison find out more..... Ian Cancer Gawler The Gawler Cancer Program by Ian Gawler - Audio Book CD How to use the Principles and techniques that offer real hope for healing cancer Other Ian Gawler Audio Book CDs Click here Gawler Cancer Program by Ian Gawler Audio Book CD Brand New (1 CD): Ian has been conducting cancer self-help programs since 1981. Based upon this experience Ian presents a practical and heartfelt guide to anyone affected by cancer - What to do at first diagnosis; how to cope initially then how to become a long term survivor. This CD presents an extraordinary and detailed summary of science's current understanding of how cancer develops. Ian then explains how this understanding informs the Self-Help Program that he find out more..... Pearls Kabat Audio Jon book Pebbles CD Zinn Pebbles and Pearls Meditations with Jon Kabat-Zinn Brand New (still shrink wrapped): 2 CDs - 1.75 Hours Pebbles and Pearls - Meditations with Jon Kabat-Zinn -Audio Book Jon Kabat-Zinn is known as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most prestigious pain management center in the country. On Pebbles and Pearls Kabat-Zinn turns his attention to another challenge – how ordinary people can use meditation in the arenas of the workplace and the family. Join him as he shares how to use the office as a meditation center; advice on mindful parenting; grounding yourself in your body; how to work with overwhelming em more here..... NEW Audio CD Creative Shakti book Visualization Creative Visualization by Shakti Gawain Use the Power of Your Imagination to create what you want in your life View all our Shakti Gawain Audio Books CD click here Creative Visualization - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): Unabridged 157 minutes 3 CDs Gawain explains how to use mental imagery and affirmations to produce positive changes in one's life. The book contains meditations and exercises that are aimed at helping the practitioner channel energies in positive directions strengthen self-esteem improve overall health and experience deep relaxation. About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of personal development. For over twenty more here..... book Louise How to Love Yourself Louise L. Hay - Audio Book CD View all our Lousie Hay AudioBooks click here Get Other Meditation Mindfulness and Self-Help Audio Books click here How to Love Yourself - Louise Hay - Audio Book CD Brand New (still shrink wrapped) 1 CD On this CD program Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism the power of meditation being willing to change what you believe and deserve and much more. These ten steps are perfect for you if you're looking for more realistic practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation. The audio guides you through each extra info..... Dyer Being Audio Wayne Being in Balance by Dr Wayne W. Dyer 9 principles for creating habits to match your desires View all our Dr Wayne Dyer AudioBooks click here Being in Balance - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 2 CDs In this inspirational work best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground and the other end—featuring the objects of your desires—sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same bala more details..... Book Gawler Ian Body CD Medicine Mind-Body Medicine by Ian Gawler - Audio Book CD transformative imagery meditations Other Ian Gawler Audio Book CDs Click here Mind-Body Medicine - Ian Gawler Audio Book CD Brand New (1 CD): Transformative Imagery Meditations Imagery speakes directly to the depths of our psyche - the place from which transformation becomes possible. Here Ian Gawler introduces and leads two imagery exercises that have helped thousands of people to experience vibrant good health profound healing and a deep sense of spiritual connectedness. Track 1 - Introduction 2'08 Track 2 - Healing Journey 28'51 Featuring the ethereal harp of Peter Roberts. Track 3 - the White Light Imagery exercise 31'34 Booklet "How more here..... Chopra Deepak Now Whispers - The Spirit of Now written by Deepak Chopra and Eckhart Tolle Other Whispers Audio CDs Click here Whispers - The Spirit of Now - Deepak Chopra and Eckhart Tolle - Audio Book CD Brand New Abridged (2 hrs 2 CD): CD1) "Whispers of NOW" Eckhart Tolle's inspiring words are spoken sung and whispered by Brittney Browne an extraordinary vocalist who imbues Eckhart's loving message with beauty and joy. Listen to "Whispers of NOW "anytime you want to create an atmosphere of grace ease and lightness. World Renowned musicians energize Eckhart's words and lead you into the bliss of embracing your true self. CD2) "Whispers of Spirit" One of the preeminent teachers of healing and spirituality in extra info..... Evening Meditations for Morning and Evening by Bernie S. Siegel M.D. Start and end your day with confidence and ease for other Meditation Audio Books click here Meditations for Morning and Evening - Bernie S. Siegel - Audio CD Brand New: 1 CD On this audio program to be used as you start and finish your day Dr. Bernie Siegel guides you through two individual and empowering meditations each a combination of guided imagery and self-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts past hurts stress grief and other conditions that can contribute to your lack of well-being. About the Author Bernie S. Siegel Dr. Siegel who prefers to be called Bernie no more information..... Voices Sacred Voices of the Sacred by Caroline Myss Bellissima Opera View all our Caroline Myss Audio CD click here Voices of the Sacred - Caroline Myss - Audio CD Brand New (still shrink wrapped): 1 CDs Caroline Myss invites you to experience the music that has taken her to ‘mystical altitudes’ - the soaring voices of the acclaimed Bellissima Opera. With inspiring performances chosen by Myss herself Caroline Myss’ Voices of the Sacred will elevate you to the heights of presence and grace. A chance encounter led Caroline to discover Bellissima Opera an internationally renowned ensemble whose mission is to introduce new audiences to the hidden spiritual dimensions of great opera and class extra info..... Louise Hay Healing L Audio Self Healing by Louise L. Hay Creating Your Health View all our Lousie Hay AudioBooks click here Self-Healing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On the first part of this CD Louise discusses the causes of illness; why we create disease; and how to change false beliefs into positive loving ones. On the second part Louise presents an imagery meditation. Listen to it regularly to create wholeness vitality and a healthy body. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 l more here..... Progress Book through Spiritual CD Weiss Spiritual Progress through Regression Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Spiritual Progress through Regression - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 1 CD Now you can gain greater spiritual insight into yourself through the meditative regression techniques thought on this CD -- which is part of Weiss' bestselling Meditation Regression series. Weiss bestselling author of Many Lives Many Masters will lead you on a relaxing and inspiring journey through your own mind and introduce you to your spiritual guides. You’ll recall childhood events in utero experiences and even past life memories! These experiences will help shed find out more..... Eating Audio CD Ian Recovery Eating for Recovery by Ian Gawler - Audio Book CD Insight healing series : How to use your food as a part of a healing program Other Ian Gawler Audio Book CDs Click here Eating for Recovery - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on Mind-Body medicine and the therapeutic use of meditation and nutrition. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a “cancer unfriendly” body About the Author extra info..... Meditations Personal L CD Hay Meditations for Personal Healing by Louise L. Hay 13 Meditations Read by Louise Hay View all our Lousie Hay AudioBooks click here Mediations for Personal Healing - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Inspiring and relaxing these 13 meditations read by Louise L. Hay will remind you of the beauty that surrounds you every day of your life...a beauty that is sometimes taken for granted. The meditations included are: Your Healing Light Receiving Prosperity Welcome the Child Love Is Healing We Are Free to Be Ourselves A Circle of Love Touching Your Inner Child Your Deserve Love A New Decase Spirit Am I A World That Is Safe The Light Has Come and Feel Your Power. A more here..... Audio Imagery Gawler Meditation Meditation Relaxation Meditation and Imagery by Ian Gawler in CD Format. Relax effortlessly - Meditate Profoundly Other Ian Gawler Audio Book CDs Click here Relaxation Meditation and Imagery by Ian Gawler Audio CD Brand New (1 CD): These exercises are designed for use during meditation practice not when driving or otherwise active. Each Exercise can be practiced on its own or two or three combined into one session. Tracks: 1. Intergral Meditation --Relaxation and meditation based upon the Progressive Muscle Relaxation Exercise 2. Rapid Relaxation. 3. The White Light Imagery Exercise About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on more details..... book Zinn Daniel Goleman CD Jon Kabat Audio Mindfulness@Work NEW Mindfulness@Work Daniel Goleman and Jon Kabat-Zinn New 1 CD Unabridged 1 Hour In this provocative new audiobook bestselling authors Goleman and Kabat-Zinn explore the role that self-awareness plays in great leadership. Many leaders have been schooled in critical and analytical thinking but were never taught the importance of being mindful. In cultivating this forgotten element leaders will learn to trust their intuition develop new decision-making and problem-solving methods and plan ahead instead of living "on the way" to the next step. Listeners will gain the tools that allow them to truly lead as opposed to living in the concept of leadership. Mindfulness @ Work gives listeners more details..... Talking CD Optimism Martin Seligman Learned NEW Book Learned Optimism by Martin Seligman PhD - Audio Book How to Change Your Mind and Change Your Life Other Martin Seligman Learned Optimism click here Learned Optimism - Martin Selegman - Audio Book CD Brand New (still shrink wrapped) Abridged: 2CDS 1.5 Hours Martin Seligman a renowned psychologist and clinical researcher has been studying optimists and pessimists for 25 years. Pessimists believe that bad events are their fault will last a long time and undermine everything. They feel helpless and may sink into depression. Optimists believe that defeat is a temporary setback or a challenge -- it doesn't knock them down. 'Pessimism is escapable ' asserts Seligman by learning a new set of cogniti click here..... Guided Sarah Edelman Relaxation Moments of Stillness by Sarah Edelman PhD Guided Meditation and Deep Relaxation Execises View all our Sarah Edelman Audio CD click here Moments of Stillness - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Moments of Stillness contains two half-hour tracks comprising a series of relaxation and meditation exercises spoken by psychologist Sarah Edelman to a background of ambient music by Peter Dixon. Both tracks contain a range of exercises designed to create deep physical relaxation and internal stillness. The guided meditations include a focus on the breath mantra meditation a healing blue light affirmations and observing the present moment. These exercises are ideal for bo extra info..... L You can heal your Life by Louise L. Hay View all our Lousie Hay AudioBooks click here You can heal your life - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 4 CDs Louise’s key message in this powerful work is: “If we are willing to do the mental work almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness and how you can change your thinking…and improve the quality of your life! . On this powerful audiobook Louise L. Hay the world-renowned author and metaphysical teacher narrates the text of her internationally acclaimed book of the same name. Louise shares her powerful firsthand experiences on t click here..... AUDIO CD Meditations W New Manifesting Meditations for Manifesting by Dr Wayne W. Dyer Morning and Evening Meditations to Literally create your hearts desire View all our Dr Wayne Dyer AudioBooks click here Meditations for Manifesting - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs They say: Make no mistake about it - you can manifest ANYTHING you want in life when you connect with the abundance in the Universe - and on this one-of-a-kind CD bestselling author and speaker Dr Wayne W. Dyer shows you how to do just that! Dr Dyer emphasizes that the best way to fulfil your aspirations is not to just think about what you want to manifest but rather feel what it could be like if it did! Dr Dyer emphasizes t click here..... Kabat Full Catastrophe Living by Jon Kabat-Zinn Ph D Using the wisdom of Your Body and Mind to Face Stress Pain and Illness Get other Jon Kabat-Zinn AudioBooks click here Full Catastrophe Living - Jon Kabat-Zinn Audio Book CD Brand New : (abridged) 5 CDs - 6 hours It is everywhere around us. Even worse it gets inside us: sapping our energy undermining our health and making us more vulnerable to anxiety depression and disease. Now based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program this groundbreaking book shows you how to use natural medically proven methods to soothe and heal your body mind and spirit. By using the practices described within you can learn to ma click here..... Book Celestine Celestine Meditations - Salle Merrill Redfield with an introduction by James Redfield author of The Celestine Prophecy Get The Celestine Prophecy on Audio Book CD click here Other Meditation Audio CDs click here Celestine Meditations - Salle Merrill Redfield - Audio Book CD Brand New (still shrink wrapped): 1 CDs Based on the enormously popular book The Celestine Prophecy Salle Merrill Redfield creates The Celestine Meditations two meditations which expand insights from the book. Through these two carefully designed examples Salle introduces listeners to the joy of meditation. The Celestine Meditations—available exclusively from Time Warner AudioBooks—is the perfect companion to find out more..... CD Jon way Audio book Mindfulness Zinn Depression Kabat by Mindful through The Mindful Way through Depression by Jon Kabat-Zinn Mark Williams John Teasdale and Zindel Segal Get other Jon Kabat-Zinn AudioBooks click here The Mindful Way through Depression - Jon Kabat-Zinn Audio Book CD Brand New : 4 CDs - 5 hours If you’ve ever struggled with depression or know someone who has take heart: mindfulness practice is a simple powerful way to naturally break depression’s selfperpetuating cycle. With The Mindful Way Through Depression four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness—and more importantly how to prevent it from striking again. Join more details..... Audio Hay Book Meditations L Louise Morning and Evening Meditations by Louise L. Hay Start your day with a positive attitude ... View all our Lousie Hay AudioBooks click here Morning and Evening Meditations - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Louise Hay has helped thousands of people to discover and use the full potential of their own creative powers for personal growth and self-healing. Her Morning Evening Meditations has been a best-selling audio programme for years. It is an ideal gift to give to friends and family. An uplifting and inspirational CD it will help you start your day with a positive outlook and end your day with gratitude. About the Author Louise Hay RECENTLY DUBBED "the clo more information..... Book Free L Stress Subliminal Stress-Free by Louise L. Hay Peaceful Affirmations to relieve anxiety and help you relax - subliminal View all our Lousie Hay Audio Books on CD click here Stress-Free - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this CD includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and help you relax. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate take r more here..... Still Still the Mind by Bodhipaksa simple breathing practices for inner peace for other Meditation Audio Books click here Still the Mind - Bodhipaksa - Audio CD Brand New: 2 CD s The average person has 12 000 thoughts per day—most of them a recurring handful of unwelcome distractions. On Still the Mind master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. Two CDs of instruction and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn t extra info..... CD Book L Louise Audio Fears Overcoming Fears by Louise L. Hay Creating Safety for you and your world View all our Lousie Hay AudioBooks click here Overcoming Fears - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD best-selling author and lecturer Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations. By listening you can change your negative thought patterns into healthy positive ones. Louise’s meditation visualizes a world where it’s safe to grow and love each other without fear. She stresses the importance of loving your inner child and her vision of the world as a secure loving place will help give you the confidence and power extra info..... Inspirational Wayne Thoughts Dyer Living without Limits by Dr Wayne W. Dyer and Deepak Chopra When two great minds meet it can only result in magic... View all our Dr Wayne Dyer AudioBooks click here Inspirational Thoughts - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs There's a voice in the universe calling each of us to remember our purpose our reason for being here now in this world of impermanence. The voice whispers shouts and sings to us that this experience of being in form in space and time knowing life and death has meaning. The voice is that of inspiration which is within each and every one of us. This Inspirational Thoughts CD will lift you up daily to live an inspired life. About the more..... Inner Inner Ian book Gawler Inner Peace Inner Wisdom by Ian Gawler - Audio Book CD Contemplation and the Inner Guide Other Ian Gawler Audio Book CDs Click here Inner Peace Inner Wisdom - by Ian Gawler Audio Book CD Brand New (1 CD): Imagine a state of happiness that is enduring that stays constant through the ups and downs of life. Imagine feeling like you really know what you need what is the best answer for you in any given situation. A knowing that leaves you contented and at ease. Naturally positive and optimistic. A natural drive to altruism and to being your best. This is Inner Peace. Here Ian Gawler reveals the Inner Wisdom that provides a path to Inner Peace. What a delight! About the Author Ian Gawler: Dr Ian click here..... Gawler Book Audio Pain Ian Effective CD Effective Pain Management by Ian Gawler - Audio Book CD Mindfulness-based Pain Relief Other Ian Gawler Audio Book CDs Click here Effective Pain Management by Ian Gawler Audio Book CD Brand New (1 CD): Effective pain management is a life skill that everyone deserves to know. Whether you have existing pain or not the information and exercises presented here by Ian Gawler can radically change your relationship with and experience of pain. Based on the work of Dr Ainslie Meares using relaxation mindfulness meditation and imagery Ian has helped thousands manage their pain effectively. Learn his techniques with this life-altering audio program. Speaking in a way that balances current medical opti more information..... Book Many Weiss Audio CD Masters Many Lives Many Masters Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Many Lives Many Masters - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 2 CD 1.5 hrs. In this groundbreaking work Dr. Weiss--one of the first psychiatrists to regress patients into past lives--tells the true story one of his most difficult cases. A 27-year-old woman racked with phobias and anxieties recalls her many past lives under hypnosis. As a traditional psychotherapist Dr. Brian Weiss was astonished and sceptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His scepticism was erode click here..... Tao Change Your Thoughts Meditations by Dr Wayne W. Dyer Do the Tao Now! View all our Dr Wayne Dyer AudioBooks click here Change Your Thoughts Meditations - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs Five hundred years before the birth of Jesus a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text called the Tao Te Ching or the Great Way offered advice and guidance that was balanced moral spiritual and always concerned with working for the good. On this CD for the very first time Dr. Wayne W. Dyer takes you on a compelling journey through all 81 verses of the Tao as he offers affirmatio more details..... Dolphins Meditation Swimming Guided Delph Love with Swimming with Dolphins by Val Delph Guided Meditation for Love and Joy View all our Meditation Audio CD click here Swimming with Dolphins - Val Delph - Audio CD Brand New (still shrink wrapped): 1 CDs They say: Do you wish for more joy and spontaneity in your life? Would you like to experience feelings of love and connectedness? Would you like to set your spirit free to explore and enjoy life without fear? It is no secret that dolphins have captured the human imagination because of their unique intelligence sensitivity and joyful nature. In this delightful meditation you will be guided to visualise that you are playing with the dolphins connecting with and sharing in their joy and love. Visu more details..... CD book Gawler Meditation Pure and Simple by Ian Gawler - Audio Book CD The Heart and Essense of Meditation Other Ian Gawler Audio Book CDs Click here Meditation Pure and Simple by Ian Gawler Audio Book CD : Brand New (1 CD): Meditation Pure Simple By Ian Gawler People who meditate regularly seem to have something special about them. Ian Gawler has introduced meditation to over 50 000 people around the world. Here he distills the heart and essence of meditation practice. Easy to learn reliable in their benefits the techniques presented here will help you to relax effortlessly and meditate profoundly. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected click here..... Deep I Louise Relaxation Book Hay CD L Audio What I Believe and Deep Relaxation by Louise L. Hay How we can switch our thinking patterns to ones of love and success View all our Lousie Hay AudioBooks click here What I Believe and Deep Relaxation - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs This audio combination expresses Louise's basic philosophy of how we create our own experiences and offers affirmations for relaxation. This deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by the Australian media Louise L. Hay is also known as one of the founders click here..... book CD by Optimum NEW Andrew Weil Meditation for Optimum Health Jon Kabat-Zinn and Andrew Weil How to use Mindfulness and Breathing to Heal your Body and Refresh your Mind Meditation for Optimum Health - Jon Kabat-Zinn and Andrew Weil -Audio Book New 2 CDs Unabridged 2.5 Hours An easy-to-learn meditation guide for achieving optimum mind/body health. The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your lifespan letting go of stress and even enhancing your body's self-healing powers. In Meditation for Optimum Health you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing be more here..... Complete Wellbeing CDs Experience Relaxation DVD The Ultimate Wellbeing Album The Complete Relaxation Experience Get Other Meditation Mindfulness and Self-Help Audio Books click here Wellbeing - The Ultimate Indulgence Album - Audio CD and DVD The Ultimate Wellbeing Album - The Complete Relaxation Experience Playing Time -:203 mins + over 60 mins on DVD The pace of life today is as frantic as it’s ever been so more and more of us are feeling the need to create balance in our lives. Calmness contentment and wellbeing are valuable commodities and are harnessed beautifully within this complete Ultimate Wellbeing Album. CD1: CALM 01. At The River (M S Advert) - Groove Armada 02. Hoppipola Theme From Planet Earth - Sacre 03. Love Theme Fr find out more..... Chopra Deepak Canfield Don CD Audio Whispers written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Other Whispers Audio CDs Click here Whispers - written by Eckhart Tolle - Deepak Chopra - Don Miguel Ruiz - Jack Canfield Brand New : 4 CDs - 4 Hours Whispers weaves powerful affirmational phrases written by four of the most inspiring teachers of our time into an evocative musical soundtrack. Their words - spoken sung and "whispered" by Grammy award-winning vocalists-feed your mind and nourish your heart with love vitality and abundant joy. 1. Whispers of Now words by Eckhart Tolle author of The Power of Now - Eckhart Tolle's insightful words encourage you to free yourself from the non-stop activity of your click here..... Success The Seven Spiritual Laws of Success by Deepak Chopra A practical guide to the Fulfillment of Your Dreams Other Deepak Chopra Audio Book CDs Click here The Seven Spitual Laws of Success - Deepak Chopra - Audio Book CD Brand New (still shrink wrapped): Abridged 1.5 hours 2 CD s Based on natural laws which govern all of creation this book shatters the myth that success is the result of hard work exacting plans or driving ambition. In The Seven Spiritual Laws of Success Deepak Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law a sense of well-being good health fulfilling relationships energy and more here..... CD Meditations Meditations by Shakti Gawain Contacting your Inner Guide View all our Shakti Gawain Audio Books CD click here Meditations - Shakti Gawain - Audio Book CD Brand New (still shrink wrapped): Unabridged 157 minutes 3 CDs A fantastic voyage awaits. In this three-CD set Shakti Gawain gently leads us through four exceptional guided meditations. All are carefully designed to help us make positive changes in our lives and to cultivate creativity intuition and self-healing. Shakti guides us through each of the following meditations: • Contacting Your Inner Guide • Discovering Your Inner Child • Expressing Your Creative Being • The Male and Female Within Prepare yourself for some tr more information..... book Deepening Your Meditation by Ian Gawler - Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation - by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless "doing" - doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A - Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B - Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more find out more..... Ian Audio book CD Emotional Health Gawler Emotional Health by Ian Gawler - Audio Book CD Insight healing series : a path to enduring happiness Other Ian Gawler Audio Book CDs Click here Emotional Health - by Ian Gawler Audio Book CD Brand New (2 CD): Emotions can delight and frustrate us. Cause pleasure and pain. Some people cover them up and hide them inside. Some display their emotions for all to see. Emotional health is a state where we can be our own self have the capacity to be authentic and spontaneous. A state of mind where we can build great relations with ourselves as well as with others. Guided mindfulness of emotions meditation forgiveness techniques are presented here by Ian Gawler with clarity and simplicity. They do le more here.....

 

 

 

Economical Christmas Gift ideas for families, kids, mums, dads. Gifts to New South Wales (NSW) Queensland (Qld) Victoria (Vic) South Australia (SA) Western Australia (WA) Northern Territory (NT) Auctralian Capital Territorty (ACT) Norfolk Island .Sydney Melbourne Brisbane Canberra Perth Adelaide Geelong Bendigo Albury-Wodonga Wollongong Central Coast Newcastle Port Macquarie Coffs Harbour Northern Rivers Gold Coast Towoomba Sunshine Coast Wide Bay Capricorn Coast Mackay Townsville Cairns Hobart and Launceston Darwin.

 

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